‘Your physical and emotional health is determined not so much by what happens to you as by the beliefs in your subconscious that govern your responses to those events.’
Within the subconscious mind resides our imagination, emotions, memories, our automatic body responses, habits, and our most deeply held beliefs about ourselves and what we believe is possible for us. It is these deeply held patterns and beliefs that drive our decisions, shape our lives and the quality of our perceptions.
Hypnotherapy is a is a safe, proven, and effective tool for directly accessing the power of the subconscious mind to create subconscious change. New thoughts, attitudes, behaviors, feelings, habits and alternate ways of dealing with situations bring about positive change and help to restore well-being of mind and body.
Hypnotherapy is a therapy used by specially trained and qualified psychotherapists. Hypnosis can have very powerful effects so you should only trust a therapist who is a member of a professional association like the Australian Hypnotherapists Association.